While there are many memorable family experiences to be had in Kelowna, here are a list of indoor activities, outdoor activities, restaurants, and accommodations the teenagers in your family will love.
Indoor Activities for Teens in Kelowna
Go Karting at Kelowna Karting
Feel the need for speed? Kelowna Karting is an all-electric, go-karting facility in Kelowna. You can expect a thrill-packed adventure where teens can challenge each other to see who’s the fastest around the track. With sharp turns and speedy straightaways, it’s an adrenaline rush that’s perfect for a rainy day or any time they want to unleash their inner race car driver.
Lazer Tag at Planet Lazer
Let the battle begin! Planet Lazer's Command Centre is the ultimate high-energy activity where teens can strategize and compete in teams. With glowing lights, dark corridors, and intense gameplay, it’s an exhilarating way to burn off energy while having a blast with friends and family.
Energyplex
When it comes to indoor fun, Energyplex is a one-stop spot for teens who love to stay active. From rock climbing, laser tag, and arcade, and even a sky-high ropes course, there’s no shortage of ways to burn off energy. It’s the ultimate indoor playground for older kids who love adventure, climbing, and exploring. (Pro Tip: Energyplex is also very adult-friendly and is equipped with a bar!).
Virtual Reality Arcade at Virtual Rcades
Enter another dimension with a visit to Virtual Rcades Indoor VR Theme Park & Arcade. Teens can dive into immersive worlds, from fighting off zombies to exploring fantastical realms. With headsets and motion controllers, this cutting-edge experience turns gaming into an all-out adventure they’ll want to come back to again and again.
Airhouse Kelowna
Photo: Airhouse Kelowna
Airhouse Kelowna is all about movement and fun, with trampolines, tumbling tracks, and parkour-style challenges. It’s the perfect place for teens to practice flips, jumps, and acrobatics in a safe, supervised environment. They’ll have a blast bouncing off the walls – literally.
Scandia Golf & Games
Scandia Golf & Games is an indoor and outdoor entertainment wonderland packed with activities. Whether it’s battling it out on the mini-golf course, using their outdoor go-karting course, racking up tickets in the arcade, or smashing a few baseballs in the batting cages, there’s something here for every type of teen.
Axe Throwing
Axe throwing at Axe Monkey's might just be the coolest trend teens haven’t tried yet. It’s all about accuracy, technique, and a little bit of strength as they hurl axes at wooden targets. Don’t worry – there’s expert instruction to help them get the hang of it. This activity is a unique and exciting way to blow off steam in their Rage Cage!
Escape Rooms
If teens love a good challenge, they’ll be hooked on escape rooms. At EXIT Kelowna Escape Rooms, they can test their problem-solving skills in themed rooms filled with puzzles and clues to crack before the clock runs out. For a next-level experience, XPERIENCE Games - Exit Escape Room & VR blends traditional escape rooms with cutting-edge virtual reality, letting teens immerse themselves in incredible worlds as they race to solve the mystery. It’s an exciting and mentally stimulating activity perfect for groups of friends looking for something different.
Outdoor Activities for Teens in Kelowna
Wibit Kelowna
Kelowna Wibit Water Park is like a floating obstacle course – think bouncy castles but on the lake! Teens can climb, slide, and jump through the inflatable structures while splashing around Okanagan Lake. It’s the perfect mix of fun, laughter, and staying cool under the summer sun.
Disc Golfing
For teens who enjoy a chill outdoor vibe, disc golfing is a fun and affordable way to spend the day. Instead of clubs and balls, they’ll use frisbees and aim for chain-link baskets. Kelowna has great disc golf courses that wind through parks and forested areas, offering a scenic backdrop for this laid-back sport. You can find disc golfing at Knox Mountain Park as well as at Big White Ski Resort during the summer months.
Myra Canyon Trestles
Photo: Destination BC and Kari Medig
Myra Canyon is a must-see for active teens who love the outdoors. They can cycle or hike along historic railway trestles that offer jaw-dropping views of the canyon. The trail is well-maintained and provides an epic mix of nature and history that’s sure to impress, even if they’re hard to please. Bike rentals are available during the summer season! Head up to Myra Canyon and spend some time cycling the historic Myra Bellevue Kettle Valley Railway including the 18 picturesque trestle bridges and the 2 tunnels. Bring your own bikes, or rent them on site from Myra Canyon Bicycle Rentals during the summer season.
Adventure Parks
Myra Canyon Adventure Park.
For teens who crave thrills, Kelowna’s adventure parks are full of zip lines, high ropes courses, and aerial obstacles that’ll push their limits. It’s all about heights, speed, and daring feats that’ll get their hearts racing – and leave them with unforgettable memories. Be like a family of monkeys and fly through the trees at Oyama Zipline Forest Adventure, ZipZone Peachland or go through the treetops at Myra Canyon Adventure Park. Looking to take a giant swing ride from cliff side? Check out Okanagan Adventure Park's canyon swing.
ATV Tours
For teens who crave adventure and love the outdoors, ATV tours are the ultimate thrill. Okanagan ATV Tours offers guided off-road experiences through scenic trails in the stunning Okanagan wilderness. Teens can ride their own ATVs (with supervision) and explore rugged terrain, forests, and breathtaking viewpoints. It’s an exciting way to see a different side of Kelowna while feeling the rush of off-road driving.
Parasail over Okanagan Lake
If the family wants to stay by the lake for a while longer, Okanagan Parasail or Ogopogo Parasail will take everyone for an uplifting experience that won't soon be forgotten. There are no age restrictions so anyone can soar above the lake. Bring the waterproof camera!
Beach Time
Zipline at Gyro Beach. Photo: Kerri-Jo Stuart
After a morning of activities, everyone will want to hit the lake to chill out. Grab some snacks find the beach that's calling your names. There are many to choose from but the more well known ones, with the most teenage-friendly activities, are Rotary Beach, Gyro Beach, City Park’s Hot Sands Beach and Tugboat Bay in Waterfront Park.
Teenager-Friendly Restaurants in Kelowna
Parlour Ice Cream. Photo: BC Ale Trail & Norma Ibarra
When it’s time to refuel, Kelowna’s got plenty of spots that teens will love. From burger joints with towering creations to casual pizza places serving up cheesy slices, there’s something to satisfy every craving. Not to mention ice cream shops and dessert bars for those with a sweet tooth! These restaurants combine laid-back vibes with flavours that’ll win over even the pickiest eaters. There is an abundance of family-friendly restaurants in the area. Bai Tong, Memphis Blues BBQ House, Kelly OBryan's, and Earls are all located downtown. After dinner, grab an ice cream cone at Moolix or Parlour Ice Cream and stroll along Bernard Avenue, the piers at the Downtown Kelowna Marina, and the boardwalk along the waterfront – you may even be surprised with a Parks Alive! performance in one of the parks because in the months of July & August, Festivals Kelowna programs them 5-6 days per week.
Teenager-Friendly Accommodations in Kelowna
Hotel Zed Kelowna.
Finding the perfect place to stay is easy with Kelowna’s range of teen-friendly accommodations. Hotel Zed offers a fun and quirky vibe with retro decor, ping-pong lounges, rooftop patio, disco rooms, and even free bike and roller skate rentals, making it a hit with teens who love cool, unique experiences. For families looking for a lakeside retreat, The Cove Lakeside Resort has spacious suites and a beachfront location that’s perfect for water sports. Plus, they have two outdoor pools, a waterslide, and other fun activities perfect for teens.
If a central location is key, Comfort Suites Kelowna and Fairfield Inn & Suites Kelowna provide modern amenities like pools with waterslides and free Wi-Fi to keep teens entertained. For those flying in, Hampton Inn & Suites by Hilton Kelowna Airport and Four Points by Sheraton is conveniently located near the airport and offers a comfy stay with all the essentials and pools for the kids. And for a more resort-like experience, Manteo Resort at Eldorado Resort provides pools, a private beach, and lakefront activities that teens will love.
Header Image: Biking Pelmewash Parkway viewing syilx Art. Photo: Ken Hagen
