A morning of delight. I have teamed up with 3 amazing talents The View Winery with their delicious wine & Michael with his amazing sound bowls and Karat with his amazing chocolate. Join Aleena McKinnon and Michael Van Soest for a 75-minute journey of Yin Yoga and Sound Bath Therapy.
Yin yoga and sound baths are celebrated for their ability to calm the mind and body. They also come with little movement, as it’s more of a focus on the internal than the external, making it a solid selection for an epic shower of sound.
Michael, a conscious sound healer, will be facilitating the evening of sound with 9 crystal singing bowls and harmonic toning using his voice. Over the years, Michael has developed a natural ability to tune into the energetics of any surrounding environment, and with his intuition allows for conscious adjustments to take place using the combination of singing bowls and his voice with harmonic toning.
After class we will enjoy an array of wines and ciders!!!
We recommend bringing your yoga mat, blanket, pillow whatever you need for maximum relaxation.
All levels are welcome.
For tickets email transfer Aleena. Please include the event date and the full names of the people coming and your email in case I need to get a hold of you.
There is limited space available so get your tickets ASAP!!