Aleena McKinnon with Buddha beats yoga will guide you through a wonderful morning yoga class with our toes in the grass and sun on our faces. R.G Peever will be playing live jazz music. This class is about relaxing and letting go. Watery, fluid, rhythmic, simple, and sweet movements. We will end this class with a guided meditation to melt away any stress from the last few months. After class, we will enjoy a mimosa and a light brunch.
All levels welcome. We recommend bringing your yoga mat.