See nothing. Feel Everything. Get out of your head and into your body.
The Darkness is a 75 minute movement/yoga class done in a dark room, with the music turned up. It is a great way to shed inhibitions, drop into your body, and focus on a moving meditation without judgement.
Just you and The Darkness.
Please bring your own mat, towel and water. Classes are held in the Yoga Suite up in the Racquetball Commons at Predator Ridge Resort. Registration in advance required. Class sizes are limited.