A Yoga Mountain Retreat is for anyone interested in learning how to find peace and balance in the complexity of our fast-paced lifestyles. Enjoy four days of energizing yoga classes, mountain hikes, and tasty meals amongst the beautiful surroundings of SilverStar Mountain Resort. Karen Tengberg, born a Canadian, living now in Denmark is back again this summer to offer you a week of yoga love!
2 yoga and meditation sessions per day.
Hearty breakfast, your choice, at the Red Antler to make your day amazing!
Mindful Being inspirations every day
Education session on eat, move, and be healthy
Horse-drawn carriage ride to Sunday Session
Paint by Vino night
Dinner at The Red Antler, Friday
BBQ Canadian Salmon night, Saturday
Lots of laughter, work'in out, and, work'in in together