Begin your day by centering your mind and body. Join us for morning yoga flow and start your day off smiling. Mix sun salutations, balance poses, and standing poses with balancing poses and deep stretches. Morning Yoga is a great way to center yourself, listen to your body and set an intention for the day.
Annie’s Bakery & Lounge and our Tasting Room are available following each class.
If yoga is cancelled due to weather you will be emailed the morning of the scheduled class.