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November Project Kelowna will be celebrating Pride Week and encouraging inclusivity and diversity for the LBGT2Q community and all minorities in our community!

Bring a plain white shirt to get the Special Pride Week "November Project" rainbow-coloured spray-painted/tagged shirt put on your own white shirt. Even the workout will have a fun PRIDE theme to what you are doing. All fitness levels from first-timers (seriously could be your first time ever working out) to the extremely fit (like Zac Efron in Baywatch) are welcome. Be there for 6:20 a.m. so you don't miss out on the special Pride Week Celebration Bounce (hype) at 6:29 am (sharp) to get you ready.