- Presented By: Studio on Water
- Dates: February 25, 2025 - May 27, 2025
- Recurrence: Recurring weekly on Monday, Tuesday
- Location: Studio on Water
- Time: 5:00 PM to 6:00 PM
- Price: $25
Join Megan at Studio on Water for these uplifting classes to help you move, breathe, and reconnect with yourself.
Monday Gentle Movement & Mindfulness:
An all-level class designed to help you shift from thinking to feeling, starting with a calming meditative practice followed by gentle movement. Connect your mind, body, and soul as you ease into your day with intention and presence.
Tuesday Deep Stretch & Strengthen:
A gentle yet effective all-level class focused on enhancing balance, mobility, and flexibility while building strength. Through deep stretching and mindful movement, you’ll release tension and support your body’s overall well-being.
Tourism Kelowna would like to thank Westbank First Nation and Okanagan Indian Band for the privilege to live, work, and play on the tm̓xʷúlaʔxʷ (land), that is the unceded and traditional territory of syilx Okanagan peoples, the original stewards of these lands and to whom we give thanks to as our hosts