Back

Join Megan at Studio on Water for these uplifting classes to help you move, breathe, and reconnect with yourself.

Monday Gentle Movement & Mindfulness:
An all-level class designed to help you shift from thinking to feeling, starting with a calming meditative practice followed by gentle movement. Connect your mind, body, and soul as you ease into your day with intention and presence.

Tuesday Deep Stretch & Strengthen:
A gentle yet effective all-level class focused on enhancing balance, mobility, and flexibility while building strength. Through deep stretching and mindful movement, you’ll release tension and support your body’s overall well-being.