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Relaxing, rejuvenating, and inspiring 3-day, 3-night (Thursday—Sunday) retreat adventures in a beautiful retreat house in Kelowna, BC., in the heart of the mountains with beautiful lakes, vineyards, and orchards surrounding us.

Activities will include soul goal creation, self-reflection & healing, hiking/forest bathing, yoga/meditation, somatic stress release, standup paddleboarding, delicious food, good wine, and the company of other inspired, empowered women committed to living their best lives!

You will join an intimate group of 6-8 women to embark on an inner journey to help you know your deepest desires, center yourself deeply in your heart, cultivate self-belief and confidence, move your body to get out of your head, connect deeply with what is right for you, and create goals and habits with SOUL to create the life you crave!

3 Summer 2022 Weekends to choose from:
— July 7-11
— August 11-14
— September 15-18 (almost FULL!)

Each weekend begins with a wine and cheese welcome reception dinner on Thursday night, Friday is packed with restorative yoga, personal development, gentle hiking, introduction to standup paddleboarding (SUP), and some free time; Saturday begins with gentle meditation and breathwork and a delicious catered breakfast, then we're off on an adventure day out on the water in our beautiful valley, you can SUP, kayak, relax on the boat or beach, or go for a bike ride, then we do a bit more personal work and wrap up the evening with a celebration dinner at a fabulous local winery restaurant; Sunday includes restorative yoga, the final personal work sessions, and a wrap-up. All days include delicious, catered, farm-to-table meals.