- Presented By: Buddha Beats Yoga
- Dates: March 28, 2023
- Location: Bliss Yoga Lounge
- Time: 7:00 PM to 8:30 PM
- Price: $45
Candlelight Gentle Yoga with Massage & Tea! Join Aleena McKinnon & Tayler Sawchuk for an evening of pure bliss!! Aleena McKinnon with Buddha Beats Yoga will guide you through a gentle yoga class while Tayler will massage you in your yoga poses to relax and melt away your stress. This class will be 90 minutes of pure surrender and peace. Yoga and massage have a lot in common. Yoga is actually a form of self-massage. You lengthen and breathe space into areas that are tight. You massage the internal organs through bending and twisting, breathing nourishing breaths throughout the entire session. Both yoga and massage detoxify the body, increasing circulation in the blood and lymphatic system. After your candlelight class, we will have some tea and relax and connect.
Tayler is a recent graduate from the RMT Program at Okanagan Valley College of Massage Therapy in Vernon. She is passionate about health and wellness for the mind, body, and soul. Massage therapy school has further enhanced her knowledge of the human body and how to help others on their journey to feeling their best.
Tayler also has completed a Degree in Human Kinetics and currently works as a certified group fitness and yoga instructor at local studios. She loves connecting with people and empowering them to take care of their physical and mental health. As a relaxation massage practitioner, Tayler can provide treatments for a wide variety of conditions using relaxing Swedish techniques, myofascial, and neuromuscular therapy, trigger points, and prenatal massage in the clinic.
All levels are welcome.
We recommend bringing your yoga mat. If you require a mat, please let me know and I will bring you one.
Please bring warm clothing and or a blanket so you can be comfortable, I want you to be as relaxed as possible.
For tickets please just e-transfer me the ticket price. To- buddhabeatsyoga@hotmail.com
On the e-transfer please include the full names of the people coming so I can get you on the list.
Upon your arrival at the event you just tell them your name at the door.
For more information, please contact Aleena McKinnon
Email: buddhabeatsyoga@hotmail.com
Telephone: 1-250-808-1764
Kelowna is situated on the traditional, ancestral, and unceded tm̓xʷúlaʔxʷ (land) of the syilx/Okanagan people who have resided here since time immemorial