You may not be able to get your regular workout in for the next little while, but that doesn’t mean that you have to forego your wellness regime! You can now #exploreKelownafromhome by joining a myriad of online fitness classes or even by purchasing some of your favourite beauty products. Here are some great options for you to focus on your wellness and support local businesses.
Modo Yoga’s Virtual Studio is live online! Get your savasana on at home by joining their practices via Zoom Meetings. Classes range from Modo to Power Flow to Yin with a few new surprises, as well as guided meditation, Yoga Nidra, and other forms of connection. Join the community you know and love and let them into your home. Information on the different classes and how to join them is available on the website. Click here for more information. Namaste!
If you’re looking for strength training inspiration and classes, B Indoor Cycle has your back! They have created a specific private Facebook Page, B Fit Home Edition, where they post home workouts so you can train on your own schedule. Need something tailored to your needs? Their personal trainers will connect with you to create a personalized workout plan based on your fitness level and available equipment. More information and pricing can be found here: B Indoor Cycle
Wellness in spirit, mind, and body is more important than ever during this challenging time. The YMCA encourages everyone to remain physically active—one free online resource is the Y360 free virtual fitness classes on their YouTube Channel. From yoga to barre, boot camp or active older, there is a speed for everyone.
Want to keep up your beauty and wellness regime? O Spa & Interior Laser Centre is offering a Stay at Home sale, offering a 20% discount on all skincare, body, and makeup products. Purchases can be made over the phone or by email and they have three scheduled pick-up times available.
If you're looking for a one-stop-shop to purchase local wellness artisanal products, look no further than the Love for Kelowna site (loveforkelowna.com). Here you'll be able to find great products such as lavender eye pillows from Okanagan Lavender & Herb Farm, aromatic shower steamers, bath bombs, or bath salts from Meadow Vista Honey Farm, or Okanagan candles from S&M Soap Co., to name just a few. If you're looking to send a little wellness to friends & family, you can also purchase and ship #exploreKelownafromhome packages. Free shipping within Canada on all orders.